Life

23 years later…9/11

Here I sit, in New York City on 9/11. Having grown up on the east coast, but spending most of my adult life in California, I’ve always kept my love for the east coast close in my heart. And now I am here for my first anniversary of 9/11. Hard to believe it’s been 23 […]

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Life

Pent up to Protest

Pent up then protest. Great idea. “Caged” people in their homes. Separate them from all they know. Society. Work. And most importantly family and friends. Then let the fury unleash after months of isolation. Let the rage come out to burn down the cities you once loved to live in. Finally coming together and yet instead […]

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Life

I can’t breathe

I can’t breathe. Three words that hurt my soul to the core. First and foremost, at this very moment, my heart aches for George Floyd, his love ones and all that his death now means to all of us. Along with this comes the great ache in my heart for my brother who passed away […]

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Life

Alone (Together)

One of the biggest fears we tend to face in life is that of being along. And right now in the midst of the Coronavirus pandemic, many are facing the fact that they are home alone. Even if they have loved ones in their home, many are still having to quarantine or simply live through […]

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Life

La-La-Lockdown

Here we sit in 2020 with great hope and anticipation for an amazing year ahead. Thankful to say Good riddance to 2019. And yet oddly enough, here we are on the eve of isolation and lockdown. We haven’t experienced anything like this before and it seems this new change is not only quickly approaching but […]

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Life

A dose of reality.

We have been brought to our knees with this pandemic. The irony of it is that those that are clinging so strongly to the past, wanting to get back to business and embrace the life they once knew, are Unwilling to accept the reality of what life is going to be after the so-called dust […]

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Life, Travel

Tinder moments in Madrid.

Although this is technically my second visit to Madrid. As my first trip to Madrid was back in 2015 when I decided to live for awhile in Paris. Turns out a friend I had met on a previous adventure in Belize en route to Guatamela was also in Europe the first week of my arrival. […]

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Life

Wall Street to Wellness

From wall to well direct my discoveries in this world of health and wellness. When I started along this “official journey” of discovering where America was in terms of Wellness I quickly found that many of the new areas of Health and wellness were being driven by Wall Street. I found many making their shift […]

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Life, Travel

A golden opportunity

For years I’ve dreamed about experiencing the Golden Door. Rated as the World’s Most Iconic spa by Conde Nast (article below), is certainly appealing and note-worthy, though I knew there was much more behind “the door” even beyond their noteworthy and very prestigious ranking. It took an unfortunate tragedy in my life to lead me […]

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Culture, Travel

an honorary Latina with a love for Mexico

I’m beyond grateful for the chance to enjoy living alongside Mexico for the last 19 beautiful years.  Living in San Diego for close to a decade, Mexico became that familiar neighbor,  that’s so closely intertwined into your community.  It may seem rather odd that a gal from my Lancaster, Pennsylvanian (Amish country) would have such […]

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